Manage Your Blood Sugar Levels and Control Diabetes with These 8 Diet Tips

Manage Your Blood Sugar Levels and Control Diabetes with These 8 Diet Tips

Diet Tips
We can’t escape the fact that there’s no cure for diabetes. But by having a healthy diet and proper exercise, you’ll be able to manage it well. Meanwhile in managing blood sugar levels, avoiding high carb foods and including more protein and fiber-rich foods can help control diabetes while keeping your blood sugar levels stable. If you’re a diabetic, maintaining a healthy weight can keep your blood sugar level at a reasonable state. Based on a study from WHO, the number of diabetic people has surprisingly increased from 108 million during 1980 to 422 million in 2014. It’s important to plan your diet carefully so that you’re getting a healthier choice of food and avoid the unhealthy ones. There are a lot of healthy foods that you can include in…
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10 Dining Out Tips While Maintaining Your Healthy Eating Habits

10 Dining Out Tips While Maintaining Your Healthy Eating Habits

Diet Tips
There may be other weight loss tips out there that says dining out is unhealthy. This is somewhat true because it’s easier to eat healthy when you’re at home as you can take the time to plan your meals carefully. But did you know that it’s still possible to lose weight even when you’re dining out? Yes! The truth is, you can still enjoy eating outside but still lose weight as long as you’re careful on what foods to eat. The moment we arrive at a restaurant, we immediately browse the menu and find something to eat. Without planning it carefully, you’ll end up ordering high calorie foods like pizza, cheeseburger, french fries, and any other unhealthy menu choices. But when you take your time to think what meal to…
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5 Ways To Live On A Healthy Diet

5 Ways To Live On A Healthy Diet

Diet Tips
Eating healthy is very much mandatory in a busy world as this. People do not find time to fill their tummies with something fulfilling and healthy. We compromise a lot on our health to meet the other priorities of our life. But little do we understand that health is our biggest wealth, and it is there we must have our entire focus on. So taking your wellbeing into concern, here we are listing some of the healthy ways in which you can eat. Remember the best part about going healthy is that it is cheap! Cool, isn’t it? Stick around to know more. Don’t let your tummy growl and never shop when it does: This is the first tip that you have to remember in order to eat healthily and…
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Top 5 Music Albums for A Perfect Dinner Party

Top 5 Music Albums for A Perfect Dinner Party

Music Albums
Music can always make our day better. This fact is not an exception for parties. The best part of every part is the music and dance that is a part of it. Music also has the ability to express the nature of the party or the event that is hosted. Just like you throw a lot of decorations around, music is also an ornament to every event that is why we always make sure that music sets in even before people can. So if you are hosting and troubled as to what music you have to choose, here are some of the music albums that make any evening a memorable and a happy one. So with no further delay, let us get to the list. You’ve been spiked: All most…
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Special Event – The Maytones Live at Fare Blend

Special Event – The Maytones Live at Fare Blend

Events
Fare Blend is thrilled to be hosting the Maytones in the near future (stay tuned for dates). Join us and experience Reggae Legends while enjoying Ottawa’s best cuisine in our sumptuous new dining room. A truly unique opportunity for Reggae and all Music Lovers, the Maytones have led the charts for decades with songs like ”God Bless The Day I Found You”, “Boat to Zion”, “Madness” and the list goes on.   About the Maytones Born and raised in May Pen, a town in the parish of Clarendon, Jamaica, Vernon Buckley and harmony singer Gladstone Grant started their reign as one of reggae’s top performers in the late 60′s. While many duos from Jamaica rose to the top during the early days of the reggae era, the Maytones stayed on top! Fortunately…
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